Sober living

Why alcohol makes you feel warm and other strange effects it has on the brain

While this red flushing usually happens on the face and cheeks, it can actually appear all over the body, such as neck, chest and arms. Sometimes the flushed skin can even look like hives or urticaria, similar to what you’d see during an allergic reaction. The skin usually feels hot to the touch and can …

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No level of alcohol consumption is safe for our health

People drink for various reasons—social pressures, trauma, genetics, or as a way to cope—and this leads to different manifestations of alcohol addiction. Understanding these distinctions helps healthcare professionals and loved ones craft personalized interventions, ensuring a comprehensive approach to recovery. Chronic severe alcoholics include the highest percentage of people struggling with co-occurring psychiatric disorders and …

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57 Sobriety Messages To Celebrate Recovery Milestones

On the other hand, new challenges may appear, such as being around alcohol at holidays and major life events. If a new trigger arises or setback occurs, you can always reach out to your support network for extra encouragement and accountability. Consider trying a new activity like painting, cooking, gardening or even joining a sports …

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